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THE GYM

Cardio

  • Treadmills with interactive screens (9)

  • Ellipticals (4)

  • Stairmasters (2)

  • Recumbent Exercise Bikes (2)

  • Spin Bikes (2)

  • Assault Bike 

  • Water-Powered Rower 

Bathrooms 
and
Showers 
available
BURN IT!
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Weight Room

  • Dumb bell weights - 5 lb to 120 lb

  • EZ-Curl Bars - 20 lb to 90 lb

  • Smith Machine

  • Benches - Incline, Flat, Decline

  • Power Rack 

  • Combo Power Rack

  • Rouge Belt Squat 

  • Rouge Donkey

  • Floor Leg Press

  • 8 Station Life Fitness Cable System

  • Pectoral Fly/Rear Deltoid Machine

  • Preacher Curl (loading with EZ-Curl)

  • Seated Calf Raise Machine

  • Lifting Platform

  • Four Pull Up, Chin Up Stations

  • Slam Balls

BUILD IT!

Circuit Machines

  • Back Extension

  • Hip Abductor & Adductor

  • Ab Crunch 

  • Seated Leg Curl

  • Leg Extension

  • Seated Leg Press

  • Assisted Dip / Chin

  • Lateral Raise 

  • Tricep Extension

  • Bicep Curl

  • Chest Press

  • Dual Adjustable Pulley with Weight Stack, Pull Up and Chin Up

TONE IT!
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Miscellaneous

  • Heavy 100lbs (Punching) Bag 

  • Sand Bags

  • 1 to 15 lb Rubber Coated Dumb Bells

  • Medicine Balls - 5 - 30 lbs

  • Kettle Bells - 10 - 30 lbs

  • Step Platforms

  • Hanging Leg Raise / Core 

  • Medicine Balls

  • Floor Mats

  • Massage Rollers

  • Bands

  • and much more

FINISH IT!

Ready to make a change?

You'll find we're a friendly, welcoming environment for all fitness levels.  Come get your sweat on, build some muscle, and meet new friends!

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